Sav’s Training Plan + FREE Meal Guide

In honor of all the questions I get about my training, I created a workout guide with all the exercises I’ve used throughout my fitness journey! I also included an additional FREE guide that you can learn more about below! I’m SO excited to share this with y’all!!

In this guide you will find:

• My full 4-day workout plan (including my exercises, sets, reps, and helpful tips and tricks)
• A FREE list of 35 of my favorite high-protein and low-fat meals for breakfast, lunch/dinner, and snacks
• Access to an exclusive email address to directly contact me about any questions or comments you have or would like to share with me

I believe in you and I'm rooting for you on this journey to a more fit and healthy lifestyle!!

*Disclaimer: I am not a certified personal trainer or dietician, nor do I claim to be. This guide explicitly represents my personal compilations.